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PSHE

Our PSHE (Personal, Social, Health Education) Unit this half term (Summer 2 2023) is:

'Why should we keep active and sleep well?'

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In this unit, we will learn about....

  • how regular physical activity benefits bodies and feelings

  • how to be active on a daily and weekly basis - how to balance time online with other activities

  • how to make choices about physical activity, including what and who influences decisions

  • how the lack of physical activity can affect health and wellbeing

  • how lack of sleep can affect the body and mood and simple routines that support good quality sleep

  • how to seek support in relation to physical activity, sleep and rest and who to talk to if they are worried



 

We would love to hear from you!

St George's Church of England Primary School

Coleman Road, Camberwell, London SE57TF

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